Employee wellness activities.

Our corporate wellness activities promote health and wellness in the workplace while keeping your team engaged. Healthy lifestyle choices boost self-awareness and energy, creating a happier, more productive team.

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Event Name
Format
Group
Description

Laughter Yoga

In-Person

6 or more people

In-Person
6 or more people
We have just the thing to get your team energized and working together. Laughter Yoga requires no previous experience with yoga, as the benefits come from simply breathing while you laugh the time away. 

Meditainment

In-Person

10-1000 people

In-Person
10-1000 people
Embark on an amazing audio-visual meditation in this relaxing interactive experience. Your team will learn to leave stress and worry behind with the help of glow sticks, music, sound effects and vivid onscreen imagery.

Employee Wellness Program

In-Person

5 - 50 people

In-Person
5 - 50 people
Led by an insightful facilitator, this training offers simple, practical guidance to help teams adapt and thrive in today’s work-from-home reality. It’s all about setting realistic expectations of others, and of ourselves.

Team Wellbeing – Employee Wellness Program

In-Person

8 - Unlimited people

In-Person
8 - Unlimited people
Get your team buzzing with energy as they explore the impact of their behaviors on their team’s well-being, ultimately creating a harmonious and thriving work environment. With a focus on prioritizing employee wellness, teams embark on a journey towards team well-being, emphasizing a culture of positive actions and continuous learning.

Team Resilience Training

In-Person

6 - 500 people

In-Person
6 - 500 people
This helpful program helps your group explore simple techniques for maintaining wellness through proper diet, regular movement and a healthy approach to sleep. Just as important, we also focus on resilience as a group.

Breaking Barriers

In-Person

10 - 500 people

In-Person
10 - 500 people
Using a board to symbolize the insecurities that hold them back and the goals that they want to achieve, this event encourages your team to (literally) smash through barriers and obstacles in their way toward success.

Bikes for the Biosphere

In-Person

10-100 people

In-Person
10-100 people
With a mission to broaden access to cycling and its many benefits, Bikes for the Biosphere has teams building and donating adult bicycles for local Community Centers. As modes of transport go, they don’t come much ‘greener’ than cycling. Every turn of the pedal helps protect our planet in one way or another.

The Haka Team Building

In-Person

25 - 1000 people

In-Person
25 - 1000 people
By now, you’ve probably seen the haka – the famous pre-match ritual of the world-champion New Zealand All Blacks rugby team. It’s a powerful way to build passion, commitment and alignment. And what team couldn’t use that?

Drumming Up A Team

In-Person

12 - 200+

In-Person
12 - 200+
Team building with percussion offers a range of documented benefits, including increased employee satisfaction, productivity and loyalty. This exhilarating activity is guaranteed to create stronger, more productive teams.

Wellness Team Building Activities FAQ

What are corporate wellness events?

Wellness team building activities are in-person events that foster healthy habits in and out of the workplace. Typically, these activities can help relieve stress and can be integrated into an individual’s daily routine. Moreover, they can help boost physical, mental and emotional health. Prioritizing well-being in your company can lead to happier and productive employees as well as less sick days. Your organization can also benefit from a stronger culture.

What activities could promote health and wellness?

There are numerous wellness team building activities that team members can partake in to boost their health. These include group exercises, meditating and deep breathing. TeamBonding offers a range of wellness team activities, including Laughter Yoga, Team Resilience Training, Meditainment, Wheels Around the World and more.

What should I consider when planning team building wellness activities?

When planning wellness team activities for your group, consider your organization’s budget, space, resources and goals. If you need help selecting an event, our account managers can match you with the right activity that aligns with your needs.

Let's talk.

For more than 25 years, we’ve been helping teams like yours enhance open communication and build team camaraderie. If you want to rekindle the bonds your team once shared, or you’re assembling a new virtual team for the post-pandemic world, we are here to help.

Questions? Need a quote?

Complete this form to get started or call 877-472-2725.

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